Shaylyn Wright
Shaylyn Wright is the owner and Registered Holistic Nutritionist behind VYTA ESSENTIA Nutrition and Wellness. She is an expert in circadian health as it relates to hormones, energy and stress. She can help your organization optimize the environment to reduce fatigue and burnout, support employee wellbeing and improve productivity.
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Optimizing the Workplace for Harmony-The Importance of Circadian Science: Do we need to rethink the workplace? Many would say yes. Outdated systems and lack of knowledge regarding circadian biology can leave workers feeling stressed. run down, unmotivated and burnt out. With a few simple hacks, the workplace can be revitalized into a calming, functional space that can be conducive to flow-state work and better employee engagement. Learn the tips and tricks for creating a circadian-friendly work environment that helps reduce stress and improve feelings of well-being.