Samah Kelada

Health Coach
Virtual
Mississauga, Ontario
Samah Kelada

Samah (she/her) is a Registered Clinical Health Coach with over 25 years of extensive international experience as a Nurse Educator. Holding certifications in Wellness Coaching, Mental Health First Aid, and Health Service Management, she's also a Master of Health Sciences. Samah's adeptness fosters transformation and habit change, amplifying teamwork abilities and organizational resilience. Her personalized wellness programs and leadership cultivate reduced stress and proficient communication, significantly contributing to your company's well-being endeavors.

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Areas of Expertise

Change Management
Women's Health
Preventative Health

Credentials

Registered Clinical Health Coach
Certified Health Services Management
Certified Wellness Coach
Expert in Health Sciences
Certified Mental Health First Aid

Services

Burnout Prevention- Part One: Leveraging Samah’s in-depth evidence-based expertise in physical and mental health, human well-being, behavioral psychology, and coaching principles, she empowers participants with essential skills to effectively navigate the myriad challenges of modern life. With a comprehensive approach, this 6-week burnout prevention workshop is designed for those seeking to proactively address or manage burnout—a state characterized by exhaustion and diminished performance. This program fosters the cultivation of thriving habits.

Burnout Prevention-Part Two: Continuing the journey of burnout prevention, consider enrolling in Part 2 of our program, designed to further equip you with coaching-based strategies. This extended 6-week experience is tailored to individuals seeking advanced tools to combat or navigate burnout. Through this program, you'll delve into strengths assessments, identifying your unique character attributes and talents—coaching principles at work. Moreover, you'll cultivate a daily creative routine, harnessing coaching strategies to enhance energy.

Live a Healthy Lifestyle with Chronic Conditions: Embark on a transformative journey towards wellness and health promotion, guided by Samah Kelada, with expertise in diverse clinical areas, extensive evidence-based knowledge, and coaching principles. Through this 12-week online course, you will equip yourself with the tools necessary to make informed lifestyle choices, mitigating the risk of chronic diseases like cancer, heart disease, depression, arthritis, asthma, and more.

Maximize your Well-being with Chronic Pain Management: Enhance your overall well-being through Chronic Pain Management: Join our informative 2-day workshop where participants will acquire essential self-management tools, empowering them with skills and confidence to reclaim their lives while effectively managing pain. This includes navigating chronic pain during both employment and unemployment phases.

Personalized 12-week Coaching Package: For tailored assistance and a comprehensive one-on-one coaching experience with Samah, seize the opportunity to delve deeply into your well-being journey. Receive guidance in defining your SMART goals, gain valuable transformation strategies, and conquer obstacles that hinder change.