Regan Galicia
Regan Galicia is a dedicated yoga therapist for success-oriented organizations, fostering employee health, vitality, and growth. She excels in chronic pain relief for individuals and groups, equipping them with skills to remain pain-free. Highly experienced in providing support during times of stress, anxiety, work/life transitions, and trauma, she is a Safe and Sound Protocol provider and holds various yoga certifications, notably including recognition from the International Association of Yoga Therapists.
Areas of Expertise
Credentials
Services
Can Pain Change Session: Empower employees with a wealth of information on chronic pain, whether it be persistent pain in the shoulder, neck, back, wrist, serious illness, arthritis and other conditions. Participants will learn the latest in pain science and practical, actionable skills to start tuning in to what can really help when there is pain that just "won't go away".
Find Peace in Chaos - Guided meditation (RRSM): These group programs focus on any of the following: ease of stress and overwhelm; support and recovery from chronic pain/illness; support during life/work transitions, support after trauma, grief and loss.
Steady, Stable, Strong: Group Therapeutic Yoga Program: This program was designed to cultivate deep rest, empowerment and resilience.