Mladenka Dokic
Mladenka Dokic is a mindset manager who comes from a mix of training as an engineer, registered health coach, certified life coach, project manager, asset manager with a dash of banking and business.
Over her 20 years of experience in construction and engineering, she learned that the success of a company depends heavily on the ability of people to work collaboratively. If the wellness of the employees suffers, so too does the bottom line.
She can help your organization by custom designing and teaching simple, high-impact tools. Her interactive and engaging sessions shift the mindset from stressed and burned out to cool, calm, collected and confident.
Areas of Expertise
Credentials
Services
Culture Catalyst Course: This course focuses on mindfulness and emotional intelligence. The practical mindset tools and powerful relaxation techniques are designed to reduce stress, improve peak performance, enhance creativity and promote well being. Mindfulness programs have shown to help improve attendance, staff retention, job performance, creativity and productivity. In this 8-week program, your members will receive:
- Improved capacity to manage stress effectively.
- Practical tools to overcome fear, overwhelm, burnout and anxiety.
- Increased emotional resilience.
- Enhanced clarity of thinking, objectivity and perspective to enable greater innovation and creativity.
- Improved executive functioning of the brain to help overcome fatigue and improve focus.
- Enriched empathy and the ability to communicate more effectively with others.
- Skills to overcome procrastination and self sabotage.
- A more coherent sense of meaning and purpose at work and a greater connection to coworkers and stakeholders.
- An increased life-work balance.
Workshops and training: Mladenka delivers workshops and training both in-person and virtually. She offers both half and full-day workshops, presentations and group programs on the following topics:
- Overcoming overwhelm, stress and anxiety
- Effective communication
- Decoding your relationship to time
- Decluttering and optimizing
- Working remotely
- Work-home-life balance
- Overcoming procrastination