Laura Rose
As a dedicated Counsellor, Coach and Corporate Wellness Consultant, Laura specializes in empowering teams to achieve optimal health and wellness. With a focus on stress reduction, burnout prevention, and anxiety management, she guide clients towards creating a harmonious work-life balance.
Areas of Expertise
Credentials
Services
Corporate wellness workshops: These workshops are targeted programs designed to promote the health, wellbeing and productivity of employees. These workshops are interactive and informative sessions that cover a wide range of topics related to physical, mental, and emotional wellness. During these workshops, participants engage in discussions, activities, and practical exercises that address key wellness areas such as stress reduction techniques, work-life balance strategies, and techniques for enhancing mental resilience.