Helen Tieu
Helen Tieu is a Registered Dietitian and Certified Diabetes Educator who empowers organizations with tools, resources, and knowledge to improve employee nutritional health. This includes disease prevention; weight, blood sugar, cholesterol, and blood pressure management; increasing energy levels; making healthier dietary changes; muscle gain; and maintaining a well-balanced diet. She has been described as down to earth, practical, and realistic, and can't want to hear from you!
Areas of Expertise
Credentials
Services
Nutrition Presentation: Topics vary and can be customized to fit your needs. Popular topics include: nutrition for healthy eating, nutrition for disease prevention, nutrition for sustainable weight management. All attendees will have the opportunity to receive a complementary e-book related to the topic.
Nutrition Workshop: Topics vary and can be customized to fit your needs. Popular topics include: nutrition for healthy eating, nutrition for disease prevention, nutrition for sustainable weight management. Each interactive workshop includes a combination of presentation, discussion, activities, and demonstration. Attendees will walk away with an understanding of the foundational principles that make up a healthy diet, along with practical tips and resources to implement on their path towards sustainable dietary changes.