Heather Giasson
Heather Giasson is a Licensed Dynamic Emotional Integration® Trainer and Consultant with a passion for empowering people to improve their relationships with emotions. By introducing emotions as a helpful teacher, new possibilities for improving well-being in the workplace emerge. Through workshops, teams are guided to understand and respond to emotions for improved collaboration, empathy and productivity. Elevate your company’s emotional landscape with this transformative approach, paving the way for healthier and more connected work environments.
Areas of Expertise
Credentials
Services
Naming Emotions Keynote: A strong emotional vocabulary automatically improves our emotion regulation. Naming our emotions (and those of others) is the first and simplest emotional skill to learn. This keynote lays the groundwork to understand our emotions and how they help us in our personal and professional lives.
See Me In My Shoes, Don’t Stand In Them Keynote: Emotions and empathy help us with understanding other people’s points of view. Explore perspective-taking and how without it, we are limited in how open we are to new ideas and to understanding the experiences of others.
Empathy Workshop: Lifting groups to a new level empathy in a professional setting isn’t as simple as it sounds. In this workshop, learn the 6 aspects of empathy and how a few skillset upgrades can change the way we communicate, create unity within teams and benefit from simple emotion skills.
Burnout Workshop: Lacking emotional skills can be a quick route to burnout and increased stress that negatively impacts our health. Learn quick and simple ways to regulate the nervous system in order to reduce the impact of overwhelm and better regulate your system in times of stress.