Dannika Mette
Dannika Mete is a registered Master's level trained social worker dedicated to bolstering mental wellness in the workplace. She has created and delivered workshops in several communities and organizations focussed on building their mental wellness. Dannika has also worked for several companies internally, developing and delivering health and wellness programs. She offers valuable insights, practical tools and strategies to promote mental well-being in the workplace.
Areas of Expertise
Credentials
Services
Mindful Living Workshop: Immerse yourself in a half-day mindfulness workshop dedicated to cultivating inner peace and wellness. This workshop will focus on the transformative power of mindfulness and integrate education, guided meditations, breath work and interactive discussions. In this workshop you will learn practice techniques to reduce stress, enhance focus and cultivate a greater sense of presence in your daily life. Leave feeling refreshed and equipped with mindfulness tools.