Cory Chadwick
Cory Chadwick is the Founder of The Mental Gym, a place for leaders, teams, and organizations to get mentally fit. It’s a group workout for your mind – combining proactive wellbeing, personal development, and real human connection. Your people grow as individuals and come together as a team as they reduce burnout, boost engagement, and show up at their best where it matters most. The energy is great. It’s safe with no judgment. They'll love the workouts and love how it changes their lives.
Areas of Expertise
Services
The Mental Gym Workout - Single Session: Challenge your mind, engage in real conversation, and grow with your team and Mental Gym trainer. Workouts are live online, building practical tools to proactively enhance wellbeing, improve performance, and live a happier, more fulfilling life.
The Personal Wellness Upgrade: Your people will show up BETTER with consistency, accountability, and community. Build the practical tools and mindset to feel, lead, and show up at your best. Featuring Essential People Skills: growth mindset, self-awareness, emotional intelligence, trust, optimal decision making, and more. 3 months, 12 group sessions.
The Professional Performance Plan: It’s small, manageable changes that compound into big results. Make business impact with mental skills and habits for sustainable improvement and continuous growth. Featuring Personal Wellness + Essential Performance Skills: accountability, resilience, grit, optimism, critical thinking, and more. 6 months, 24 group sessions.
The Lifestyle Transformation: Your mentally fit people will love their lives while your company improves retention, engagement, and boosts your DEI&B program. Featuring Personal Wellness + Professional Performance + Essential Life Skills: authentic relationships, communication, happiness and fulfillment, optimal performance, Living a 10. 12 months, 48 group sessions.
Live Your 10 Keynote: Mental Gym founder/CEO, Cory Chadwick inspires and educates with a different take on mental health: proactive wellness. It’s more than prevention, it’s moving from good to great. On a scale from 1-10, we don’t aim to live a 6. This is how you Live Your 10.