Ann Schnurr
Ann Schnurr is a Registered Psychotherapist with the College of Registered Psychotherapists in Ontario. Ann offers insightful workshops to companies and their employees in the areas of stress, anxiety, and conflict resolution. Providing a workplace that develops and nurtures employees both personally and professionally results in a vibrant business environment where both the employees and the business can prosper immensely.
Areas of Expertise
Credentials
Services
Conflict Resolution in the Workplace: Techniques for employees to manage their own reactions to a workplace conflict. Explore the various feelings that manifest in workplace conflicts and beneficial dialogue techniques that can bring forth resolution.
Relaxation & Visualization: Introduction to the session with 40 minutes of relaxation and visualization for employees to rest, digest and rejuvenate.
Procrastination & Mood: What is procrastination, the types of procrastinators, its effect on the workplace, how procrastination is linked to our feeling state, clinical findings on the brain and procrastination, and new ways to overcome procrastination to move into action, resolve, and results.
Working with The “Go To Emotion”: Defining what a “Go To Emotion” is, the difference between an emotion and an emotional state, what drives one into this state, and effective ways to move from reaction to response to better self-regulation.