Anita MacArthur
Reiki Practitioner
Virtual
Ajax, Ontario
Anita MacArthur is a Meditation Facilitator with Mindfulness-based Stress Reduction (MBSR) certification, Reiki Master, and Registered Practitioner. Her guided meditation workshops, coupled with mindfulness techniques, can help alleviate stress and overwhelm, provide anxiety relief, and gain personal growth for your organization.
Areas of Expertise
Mindfulness/Meditation
Energy Healing
Organizational Wellbeing
Credentials
Level 3 Reiki Certified
Services
SOULwork with Anita workshop: With her deep knowledge of meditation and mindfulness-based stress reduction, Anita MacArthur reveals how meditation and mindfulness can help reduce stress, anxiety, overwhelm, and improve sleep. Participants will then experience a guided meditation with breathwork and full-body scans. Journaling will close the workshop. Options: in-person or via Zoom.