Alka Chopra
Dietitian
Virtual
Newmarket, Ontario
Alka Chopra is a Registered Dietitian and provides group education sessions in chronic disease management, therapeutic and mental health.
Areas of Expertise
Meditation/ Mindfulness
Mental Health
Nutrition
Services
60-90 Group Education Sessions: These sessions cover various aspects of chronic disease management, stress coping strategies, and cultivating a personalized lifestyle.
90-Minute Creativity Workshops: Harnessing the potency of art for stress relief in concise sessions.
Half-Day/Full-Day/Multi-Day Retreats: Emphasizing a comprehensive approach to health, particularly centered on nurturing and nourishing our bodies optimally.
3–4-Week Programs: Offering focused programs like Mindful Eating, Diabetes Education, Vegetarian Nutrition, Heart Health, and Therapeutic Art Creation.